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Research & Studies


Lion’s Mane for ADHD: Nature’s Brain Booster
Lion's Mane Mushroom In today's fast-paced world of constant multitasking, maintaining focus and mental clarity has become more...
3 min read


Our favourite 9 best tea ingredients for Anxiety
In the relentless rhythm of modern life, anxiety has become an unwelcome companion for millions. We're constantly bombarded by digital...
8 min read


Health benefits of Tulsi (Holy Basil)
Imagine a plant that has been worshipped for centuries, celebrated in ancient rituals, and now supported by modern science for its...
4 min read


Microdose Together x Leiden University: A Study on the Effects of Happy Tea
As a brand, Happy Tea is always exploring ways to support mindful, social experiences that make us feel truly connected—both to...
3 min read


Ego death, Psychedelics, and the Brain
"In the final stage of ego-lessness there is an 'obscure knowledge' that All is In all - that All is actually each. This is as near, I...
6 min read

Enrich the depths of your sleep - Why dreams are so important?
Let's discuss what happens during REM sleep, and why dreaming is a potential therapy to our mental health.
5 min read

Coffee vs. Tea: sipping the science behind caffeine
Drifting between alertness and relaxation, coffee and tea are two famous beverages that have delighted our senses for centuries.
5 min read
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